Whether you prefer eating Big Macs, chocolate or an apple, in this video all sorts of foods are visualized in portions of 200 calories. One bigger than the other of course, because you can eat a lot more apple than chocolate before you hit the 200 calories. This video shows perfectly how calories are built up and how much calories your food contains. Perfect to create awareness!
Want to know what 2000 calories look like? Watch the video below.